From Sarah: "I am a LMFT (licensed family and marriage therapist) and RPT (registered play therapist) with over 13 years of experience. I am highly skilled in working with individuals, couples, children and families. I have extensive experience in individual therapy, play therapy, couples counseling, group therapy and mindfulness based stress reduction (MBSR). All of my sessions are ONLINE so you don't have to leave work early to drive to my office- I am only a couple clicks away! The system I use is confidential and we chat just as we would in an office. There are many reasons that could have brought you here and I want you to know that I see you. Not literally of course- but in this moment. As a therapist, I am non-judgmental, accepting, open-minded and curious to get to know you and your situation. To allay any worries you may have, I offer a free 15 minute phone or video consultation. I look forward to connecting with you!"
Mental health is a combination of your emotional, psychological, and social wellness. The state of your mental health affects everything, from how to think, act, and feel, to how you relate to others, handle stress, and make personal choices. If left untreated, mental illnesses like continuous stress and depression can also increase your risk of many physical health problems.
As a licensed marriage and family therapist, Sarah can help you navigate the mental health issues that you struggle with.Go online to make an appointment today.
No one thing causes mental illness. It’s usually a combination of things that increase your risk of mental illness. Some of these include:
Although mental health issues are common, they are also treatable and many patients experience a full recovery.
One of the first ways to address your mental health is with professional treatment. At LoginClinics, Sarah uses cognitive behavioral therapy (CBT) to help patients understand the thoughts and feelings that are driving their behaviors. During the course of treatment, Sarah helps you identify and change destructive habits that are affecting your emotions and the way you act.
Sarah is additionally qualified in the following areas:
Sarah brings a wealth of clinical experience providing outpatient and Intensive In-Home Services to children and their families, especially as it relates to:
Online counseling is not appropriate for all kinds of problems. If you are in crisis or have suicidal thoughts, it’s important that you seek help immediately. Please call 1-800-273-8255 (National Suicide Prevention Lifeline) or 911 and ask for help. If your issue is an emergency, call 911 or go to your nearest emergency room. Serenity & Grace Therapeutic Services does not offer emergency services.
As a licensed marriage and family therapist, Sarah specializes in treating many different types of mental illnesses, including: